March '05




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March '05
March Newsletter

Greetings all! Well, here we are, March already. Comes in like a lamb and goes out like a lion…or is that comes in like a lion and goes out like a lamb? I always forget! It is hard to believe that one year ago we started MCBB. I remember that it was simply to be a venue to meet other Christian bodybuilders with whom I could fellowship. Boy, did God have other plans! I also remember like it was yesterday, sitting down to write my first newsletter and just about having a total meltdown. I didn’t know what to write, I didn’t know where to go with it. For those who have followed from the beginning, you can see how God has directed and molded the newsletter to what it is at this time. I am sure He’ll change it as He sees fit! I was scared to put my words "out there" for others to read. Dare is say it? It took courage, trust and a "I am closing my eyes and hitting the send button! Yikes did I really do it?" Open my eyes. It’s gone, yup I sent it. Can’t get it back now! And that my friends in Christ, is what this month’s newsletter is about: Courage.

Your doctor tells you that if you don’t dump off 30, 40, 50, whatever the number is, pounds, you will surely end up a statistic and be rewarded with an early demise. You were an athlete and active in high school and your twenties, but life has slowed you down, health and fitness has taken a back seat to…career, kids, etc. Those clothes in the back of the closet that used to fit now collect dust from lack of use and have made way for the bigger waist size and XXL sweat shirts which are casually thrown over your clothes rack - the treadmill or exercise bike. You haven’t seen your toes for a while and there is a deep depression settling over you as you contemplate your fate. While you battled life, you gave up the battle of the bulge and now it is here to haunt you. The doc gives you the OK to exercise and gives you the go ahead on a diet program you’ve outlined with the help of your on-line fitness buddies. You’ve bought new gym clothes and washed them a few hundred times so they don’t LOOK new, lest you draw any more attention to yourself than necessary. So what’s the problem? Getting up the courage to step out the door, get in the car, on your bike, walk down the block and sign up at the local gym. Some of the excuses that can whittle away at that courage are: What if someone I know from way back when sees me; people will think I don’t know what I am doing; I am afraid to ask for help; I feel inferior in front of the bimbos and himbos (gym bunnies and He-men); I hide from my mirrors in my house what about those wall to wall deals; I feel like I don’t have the right to be there and everybody else does, I will just be in every one’s way. The list can go on and on. I remember my first gym visit. I weighed 165 pounds and stood 6’5". Talk about self-conscious! I walked around staring at the floor all the time because I just KNEW everyone was staring at flamingo boy! But you know something? Nobody really was. That’s right! And here’s a little secret, with a few exceptions, we are ALL self conscious to a point about how we look! Sure, sizing each other up goes on all the time, I would be lying if I said it didn’t, but it is how you deal with it that counts. You can ignore it or you can let it chase you out of the gym. Every person in that gym was a newby at one time or another; just remember that. The guy built like the Greek in the corner may have been just like you at one point. He may be dying to share his journey and the secrets he’s learned with someone just like you! Only thing is you’re not there. Make that resolve, not a New Year’s resolution, they are garbage for the most part; make a resolve for your life, to get to the gym. You won’t get in shape sitting on your butt worrying if you’re going to die young. Do something about it, get that courage bolstered up, march down to the gym, sign up and get to it! These days most gyms give you a couple of sessions with a trainer to get you familiar with the place. Take advantage of it! If you can’t do it for you, do it for your wife, your husband, your children. They deserve to have you around.

There are examples of courage throughout the Bible. Flip through just about any chapter and it can be found. Look at Esther, who spoke up for her family. (Esther 5 NKJV) It takes courage to walk the line of a Christian. Yes, that’s right, courage. Every day we are bombarded from all sides about our faith. If we take a stand against abortion, we are criticized. If we speak out against those things which are sinful, but accepted by people in this "live and let live" world, we get the "If Jesus was alive today, He’d be accepting!" Really? Accepting of sin? I don’t think so. Love the sin and the sinner? No-o, I believe it was hate the sin and love the sinner. No one ever said that following Jesus would be easy, but oh, it is so very rewarding, (Matthew 10). Besides, if we follow the doctrine of Jesus and we are harassed, persecuted, and in some countries killed, I would say that we are in pretty good company. Jesus even said so! (11"Blessed are you when they revile and persecute you, and say all kinds of evil against you falsely for My sake. 12Rejoice and be exceedingly glad, for great is your reward in heaven, for so they persecuted the prophets who were before you. Matthew 5:11-12) It can be easy, in the face of adversity, to crumble and slip back into the old ways of sin. But, take a lesson from Job and his faith and courage in God to deliver him. Job could have listened to his friends (were they really true friends?) and given in. Instead, he held true to his faith and trust in God and withstood all that happened to him with courage and God rewarded him! How about Joshua, who had to take over for Moses. Man, those were some pretty big shoes to fill. The Lord spoke to Joshua saying those very words - to be of good courage! (6"Be strong and of good courage, for to this people you shall divide as an inheritance the land which I swore to their fathers to give them. 7Only be strong and very courageous, that you may observe to do according to all the law which Moses My servant commanded you; do not turn from it to the right hand or to the left, that you may prosper wherever you go. 8This Book of the Law shall not depart from your mouth, but you shall meditate in it day and night, that you may observe to do according to all that is written in it. For then you will make your way prosperous, and then you will have good success. 9Have I not commanded you? Be strong and of good courage; do not be afraid, nor be dismayed, for the LORD your God is with you wherever you go. Joshua 1: 6-9) The Lord, your God is with you wherever you go. Think about that! How many times do we forget that? Answer: Often. How do I know? It’s one of which I am guilty : Stress. We worry. Why worry? Worry is a sin. God knows the number of hairs on your head. He won‘t fail you! (6"Are not five sparrows sold for two copper coins? And not one of them is forgotten before God. 7But the very hairs of your head are all numbered. Do not fear therefore; you are of more value than many sparrows." Luke 12:6-7) Yes, we go through trials and we persevere. God brings us out the other side and prayerfully, our faith deepens. It deepens because we call on Him and He is there for us. Our courage increases as our faith increases! When we are weakest, He is our strength. (9"And He said to me, "My grace is sufficient for you, for My strength is made perfect in weakness." Therefore most gladly I will rather boast in my infirmities, that the power of Christ may rest upon me. 10 Therefore I take pleasure in infirmities, in reproaches, in needs, in persecutions, in distresses, for Christ's sake. For when I am weak, then I am strong."2 Corinthians 12:9-10) If we have the courage and faith to stand firm we will be rewarded! (13But we are bound to give thanks to God always for But we are bound to give thanks to God always for you, brethren beloved by the Lord, because God from the beginning chose you for salvation through sanctification by the Spirit and belief in the truth, 14to which He called you by our gospel, for the obtaining of the glory of our Lord Jesus Christ. 15Therefore, brethren, stand fast and hold the traditions which you were taught, whether by word or our epistle. 2 Thessalonians 2: 13-15) Do not let the temptations of the world draw you away from God. Have courage my fellow warriors, you will not regret it in the end! And as always, when we come out of a trial, we must never forget to glorify God!




And now our prayer. God, please forgive us our sin of not trusting in You. In times of trials and trouble be our strength, give us courage to persevere. We pray for deeper faith as we draw nearer to You. In Jesus name we pray, Amen.

Until next time all! Go with God and Lift that iron!



James 5:11
Indeed we count them blessed who endure. You have heard of the perseverance of Job and seen the end intended by the Lord--that the Lord is very compassionate and merciful.