For a Calories burned chart, calorie
tracker,
weightloss calculator, and Calorie, protein, fat, carb index and nutritional
breakdowns for common foods, CLICK HERE
Add in remaining ingredients and mix well.
Consistency is sort of like cookie
dough
We back these in a large jelly roll pan or
baking pan. Spread about 1 1/2"
thick.
Spray pan with no-fat spray before
adding mixture.
Bake until lightly browned. They become more
solid when cooled. Since the protein
is choc.
flavored you might not noticed the
top brown
that much.
Cut into 24 and store in the frig in sealable
bags.
**The Texturized Vegetable Protein as well
as the rolled oats can be purchased
at your
local health food store in bulk bins.
We
used Chocolate Soy protein but other
types
can be substituted if you like. Whey
protein
would increase the total protein amount
and,
depending on the brand, lower the carbs.**
