| Thoughts with Sevi Regis |
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In 1969 at the age of 13, Sevi Regis began bodybuilding and powerlifting as one of the first women training in New York to gain mass and power. Her best lifts were achieved in 1975, when at the age of 18, she deadlifted 385 pounds, squated 300, and benched 185, all natural. Two years later, Sevi ran a 4:15-minute mile, and the following year, she completed her first NYC 26-mile marathon in 3 hours 29 minutes. Sevi also played local tennis tournaments and practiced for triathlons. Sevi Regis became one of the first professional personal trainers in New York, and owned a company called, "Physique Finesse" where she'd coach people all over the City. She appeared on several television programs and had a full calendar of clients until 1984, when she changed careers after meeting Jesus Christ in December of 1989. Currently, Ms. Regis works as an author and independent producer/director. She has written 28 books and screenplays, with 21 books in print as of September 2006. Sevi is also an ordained medical chaplain and served in hospitals and nursing homes for ten years. Now Sevi works to unite faith and fitness in uniquely empowering ways. |
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